Fighting Part of Comfort Zone in Our Daily Lives!!!

Hello Folks!!!

A Great human Once Said:

"Every Human being on Earth

has some untapped potential

that goes unrealized with time

till abolishment of the human

until one achieves a source

to unleash that potential...!!!"

Welcome to part-2 of the comfort-zone series...

source from google

Well, anyone wondering where the above pic is from ...so let me break the ice for you it is from one of centuries greatest sitcom (Situation comedy) and my personal favorite Big Bang Theory and without mentioning the character too ...the great Sheldon Cooper.

So, before we discuss anything let's recap what we discussed in the earlier episode. You can read the previous episode here

• Formula of Maturity
• Definition Of Comfort zone
• The Psychological States
• Causes and Consequences of Comfort Zone 

With that, said I also want to mention that a comfort zone is not any place or a piece of land, but it is a state or a portion of your daily routine, that expands itself with time and affects your mental state or your ability. That means having a comfort zone is not harmful but remaining in one for a longer period can be. But as science describe that every human brain is not the same, so is the comfort zone effect ...so tune in, sit back and relax and enjoy the episode with a cup of coffee and a packet full of nachos...

In this episode we gonna discuss the following points:

• Temporary Benefits of Comfort zone.
• Permanent Damages of Comfort zone.
• How to Escape from Comfort zone.
• People Who Benefit from Comfort zone.  

So, Let's get started...

Temporary Benefits of Comfort Zone

 

Well, many might says there is nothing as such benefits related to the comfort zone. But let me tell you, my friend, as sleep is necessary to recharge your brain similarly comfort zone is also necessary to plan your hustle, analyze your strategy, and make your move. Remember, earlier I defined your comfort zone as a state of your brain or portion of your daily routine where you are in charge or feel in charge of everything. How you spend this part of the time is something that can decide how you spend the rest of your time. Let, say for example a part of your day you have nothing to do you are completely relaxed where you are not hustling or don't feel to do or learn anything there u have a choice to either pick a source of entertainment like scrolling through your social media feed or reading, watching something resourceful or plan your further work, meet some new people across your office or shop, call an old friend check upon them what are they up to in their lives, remember to keep hold of time as mentioned in my previous blog secretion of serotonin can increase your performance.yeah, it might sound boring for some but it is what it is no excuse thing. That's the only way you benefit from your comfort zone. Once you start breaking the stereotype of your brain...magic happens.

Permanent Damages of Comfort Zone

Let me break it down this one for you 

• Limited Learning
• Well, this is something we discussed in our previous episode as a limited spectrum for learning. Learning in terms of the brain is the ability to process information. Due to comfort zone eureka moment suffers or in some cases no eureka moment at all.

•   Fear for Change or Living Old School
• People who live inside or step inside the comfort zone for a long time develop a tendency to resist changes which in turn affects the learning ability of the brain and in some case brain gives up learning and everything tends to go on autopilot mode which is definitely not a good sign for one though. One thing to remember is accepting the change or executing the change are two different things, not one same thing .so, if one fears the change then he/she also refuses to accept the change.    

• Damage Neurons Connection
• Study have shown people who give up on learning and resisting change have very poor ability to power or kickstart energy for neuron cells in the brain in turn which result in neuron connection which is in the normal language described as learning. 

• Get Left Out
• One is unable to keep up the pace with the surrounding environment say colleagues, friends and hence that results in an increase of anxiety level and stress which in turn affects health and also results in negative thinking. 

• Stunned Growth
• As Said nothing grows in the comfort zone this phrase starts reflecting in a person's life. Settling for less and adjusting with consequences. Again, would like to make a distinction that there is a difference between adjusting and keeping patience. Well, the explanation is simple but would like to give it to crack it on your own.

The Great Indian Escape from Comfort Zone

Are, you wondering why Indian. Because my friend, we Indian engineers are born jugaadu. Instinct and love for jugaad are in our blood so, we like to name it as Indian....bole to desi.

Well if you would like to get out of comfort zone probably get yourself wired to measure the intensity how much you are affected by your comfort zone and also measure where are you optimal anxiety points are like this one below:

                     Surprised!!!

Haha..just kidding no need to be. Various techniques can bring you out of your comfort zone ...no matter how deeply stuck you are.😉

So, here it is...

            

• Follow your Hobby/Find Passion 
• Well now many of you can relate to this if you are following one it is something that requires no definition but even due to circumstances you are into something that you don't like then start finding things that you like to do or love to do. Still, confuse find your energy levels in which task it is high that is your passion/hobby.

• Exercise, Excercise, and Excercise !!!
• Keep that blood flowing through your veins. Research has shown the body with healthy minds is a wonder of exercise. Exercising improves blood circulation in the brain removes blockheads in your brain that reduces thinking capacity. 

• Sleep Well 
• Body with full sound sleep has always shown hyperactive results, spontaneous in decision making, and superhuman response no matter how much just a period of quality sleep free of stress and worries will do the trick ...all the best.

Now, here we come to our last section of the episode ...(Warning: Gyan Alert!!!)

Legends Of Comfort Zone  

Yeah, it is right legends of the comfort zone ...well earlier thought of skipping this one. But Then, I wondered of Highlighting those section of our human race who are happy being in comfort zone yet they are successful in their craft ...well those may or may not be Doctors, Bankers, M.B.A or any other species of the human race who are from the start trained, prepared, and coached to master their left brains and neglect or suppressed their right brains. well, if you are wondering what is right and left brain here is a picture describing it.

Well, we can't live without both so there is nothing to neglect or suppress one, but what matters the most is the ability to function. That is the reason what has resulted from the past is, who are scholars from the beginning of their childhood are forced to choose their career as Professionals under the social norms and peer pressure. That results in underestimating their talents but what I have encountered over the years is the universe is not governed by some bullshit society rules or some shitty bunch of people judgments it is governed by ones ability to find and harness the truth for ones own better good at the same time making balance with one their own lives that are considered as the livelihood. In the end, best happens, no matter what they say it has happened and will always happen because human-only defines the purpose ...but god writes the destiny...so if you are intelligent I have already given the code... 

Yes, Artists are the people who are 

💥Legends of Comfort Zone 💥

Well, you might be wondering why engineers are not on the list .so, my friend we are all-rounders, specialized in many craft and so is our art and definitely, we are the artist!!!😉

I Hope, You Enjoyed the episode...Stay Tuned For More...

Shukran, Alvida, Basalamat, Take Care All you Lovely People!!!